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Breathing and Relaxation for Stress
There are a lot of breathing and relaxation exercises you can do to relieve stress and relax your body and mind. NHS Inform have an audio version for you to use. The playlist is designed to help you get started with controlling stress, and understand where it comes from. If you haven't heard it b...
Pain Association
Pain Association Scotland is a national charity that delivers professionally led pain management in the community. Their service is specifically designed to target those in the community who are affecte...
Release Ayrshire
Release Ayrshire is an online men's support outlet that has been set up to help provide confidential support and advice to men of any age who are down, in crisis or simple need to talk. Volunteers are t...
New Drug Driving Law
A new law on drugs-driving in Scotland has now come into force, which as well as covering illegal drugs also include...
Christmas Concert...
Tickets now available for The Garnock Valley Community Concert Band's Christmas Concert featuring the Beith & Gateside choir. Friday 13 December, 7.30pm St Margaret's Parish Church Dalry Tickets cost £5 and are available on the door or by calling 01294 832932....
Games Morning At Mansfield Trinity ...
Get in practice for all those Christmas games by attending Mansfield Trinity Parish Church "Games Morning". Head along and join in the fun ! Date: Saturday 14th December 2019 Time: 09:30 - 11 am For more information contact Carol on 01294 550746 ...
Christmas Toast Rack "Breakfast And...
Mansfield Trinity Parish Church are running a "Breakfast and a blether" on Saturday 14th December 2019 at 09:30- 11 am. Head along and join in the fun. Hot drinks, toast, pastries, mince pies, shortbread and buck Fizz available. Donations only. Craft and book stalls available call 01294 550...
Family Festive Fun At The Playz Kil...
The Kilwinning Free Church invites you to join them for some family festive fun. Date: Saturday 14th December 2019 Time: 2 pm - 4 pm Where: The Playz, Pennyburn, Kilwinning Free Event Head along and join in the festive fun !...
Arthur Christmas Pop Up Christmas F...
Wednesday 18th December, from 5:30pm at Livingstone Church, Stevenson Free, but please take along non perishable food for the NA foodbank...
